Hypnotherapy is a mixture of talking therapy and a state of relaxed, yet focused concentration, where you work with a qualified hypnotherapist to use your natural resources to get to where you want to be!
There is nothing unusual about 'trance', it is similar to being completely absorbed in a book, film, music, or even being lost in a daydream.
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Hypnotherapy can be used to treat anxiety, anger, low mood, phobias, and substance abuse, including tobacco, sexual dysfunction, undesirable behaviours, and bad habits. It can help improve sleep, communication, and relationship issues. Hypnotherapy can aid in pain management and help resolve medical conditions such as digestive disorders, skin issues, and gastrointestinal side effects of pregnancy and chemotherapy. It can be used during childbirth and to help with medical interventions - such as before visiting the dentist or undergoing surgery.
James is always happy to chat about hypnotherapy and how it can help you! Why not send him a message or book an appointment with him now?
Hello! I’m James a qualified Hypnotherapist and Head of Hypnotherapy at BCS Mental Health Services.
I can help with a wide range of issues and have a particular speciality in working with anxiety and conditions related to anxiety, sleep and low Mood.
Taking the step to see a therapist can seem daunting! Our work together is teamwork - I can promise a safe, confidential space that is non-judgmental, where we will work together to get to the best version of you that you can be.
James Amos
